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Vegan Fitness

Life and Fitness | S1 Ep5 The Direct Mind


Through fitness & diet changes, Chris has been waking up the consciousness of African American men in his community by first serving them his ideas and then expanding on them in ways that are like his name “innovative.” I bring him in this interview to get the details and how he is still able to create new approaches to being a vegan in the environment he has grown up in. 

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